Monthly Archives

december 2015

INSPIRATION

Ageing, a modern myth

Don’t believe in ageing. It’s a modern myth. When I speak of ageing, I mean accepting degradation of body and mind as a law of nature. It’s a well spread believe and shamefully so, since age is not often valued as something positive. You might argue it more important then to change mindset of values on age and ageing, to which I would gladly reply that I agree. Let’s do both, let’s change how we understand ageing as well as how we value…

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LIFESTYLE

Skinboosting morning

You don’t have to have all ingredients, and you can of course ad more of any ingredient. Basis of this drink is orange, carrot and beetroot. I use a lot of water instead of orange as I tend to not drink sufficiently but have to use some tricks. One thing I did not ad, but would have if I had it at home is ginger and lime or lemon for the great taste and health benefits. If I was to do…

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LIFESTYLE

The Power of Greens & Routines

So, I think we all go through pretty much the same transformation during winter in Sweden. You know, as the darkness enters so does the tiredness. To me, this November was the worst I can remember since long, I felt like I was seriously going into hibernation. Having a bunch of work depending on only me to get done might be one explanation of lack of energy, or that I do notice it more. There is also the fact that I forgot to…

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